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Pomodoro For Mac

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Toggl's time tracker is built for speed and ease of use. Time keeping with Toggl is so simple. Download Tomato 2: Pomodoro Timer for macOS 10.15 or later and enjoy it on your Mac. ‎Tomato 2 is a simple application for increasing personal productivity. Work for 25 minutes, take a 5. Download this app from Microsoft Store for Windows 10, Windows 10 Mobile, Windows 10 Team (Surface Hub). See screenshots, read the latest customer reviews, and compare ratings for Focus 10.

Whether you are preparing for your final semesters or finishing your pending work, a Pomodoro timer will help you boost your productivity and get things done in less time. In our previous article, we talked about some of the best Pomodoro timer apps for Android and in this one, we'll choose our best pick for Windows. So, let's begin.

For the unknown, Pomodoro is a technique developed by Frencesco Cirillo for improving your productivity. A work session is broken down to 25-minute segments and each segment is followed by a short 5-minute break. Each 25-minute work block is called a 'Pomodoro'. After four Pomodoros (or four 25-mins sessions) you should take a longer break (say 15-20 minutes) and repeat the same cycle again.

While you can always get one of those, Tomato Shaped Kitchen Timer from Amazon, we recommend using Pomodoro timer apps on your devices. They not only let you keep a log of all your work but you can also take it anywhere you go. Not to mention tons of other features that come with it.

Read: Best Reminder Apps for Windows

Pomodoro Timer For Windows

1. Focus 10

Best for: people who don't want anything but a simple timer app

Focus 10 is a simple Windows app that lets you set Pomodoro timer on your desktop. The minimalistic design focuses mainly on offering a nonintrusive experience while you focus on your work.

In the default setting, you get 4 Pomodoros of 25 minutes each followed by 5 minutes break and a longer break at the end of all the 4 sessions. After every Pomodoro, an alarm sounds to notify you of your completed Pomodoro and the break starts immediately after. You can pause the timer in between or jump straight to the next Pomodoro if you want. The settings page offers customization of Pomodoro and breaks length, you can even change the alarm sound in the settings. Focus 10 is a free app and offers just that, however, if you want more features, read on.

2. YAPA

Best for: People looking for simple and Open Source Pomodoro timer app

Yet Another Pomodoro App which is a very brilliant implementation of the Pomodoro Technique. In many ways, it's quite similar to Focus 10; simple. A timer that counts down 25 minutes and keeps track of the number of Pomodoro sessions sits on the top right corner. It draws over other apps so that it is always on the top of the screen.

I really enjoy YAPA because its UI is non-existent and you can drag it around. You can choose the light or the dark theme and change the opacity to make it barely visible. YAPA is free and open-source.

3. Focus Booster

Best for: People looking for cross-platform Pomodoro timer which records your sessions and tracks your productivity.

Focus Booster app works only when you make an account, but conveniently enough you can create a 30-day trial account that offers 20 Pomodoro sessions. All your activities are stored on the account and you can get an insight into your productivity by logging on the website. Unlike the previous one, Focus booster also offers mobile apps for Android, iOS, and Mac.

The app also has a dark theme and you can minimize it while keeping just the timer on the screen. Your timesheet is updated every time you finish a Pomodoro and the report is generated once it gets significant data. Focus Booster is best for people who want to track their activities and generate insightful data. Focus Booster is a paid app with a 30-days free trial.

Download Focus Booster (Windows | iOS | Android | Mac)

4. Focus Journal

Best for: People looking to keep track of distractions and productive activities.

A Pomodoro app that implements the technique with a few more features and increases the potency of the app. Focus Journal offers more than just one profile. You can create separate timers for different tasks.

You get two buttons on the bottom; Minimize and auto distraction mode. Minimize button draws a tiny timer just like YAPA on the corner of the screen and auto distraction mode detects your distractions while running the timer. You can run this app either for productivity or calculate distractions. In productivity mode it works like a normal Pomodoro app, however, in the distracted mode, you count the times you got distracted. It keeps a log of successful Pomodoro and distractions.

Pro Tip: Use a White Noise App to minimize your distractions during a Pomodoro Session

Focus Journal is free and gets the job done but doesn't offer To-Do list integration and we'll check it in the next app.

5. Pomotodo

Best for: people looking for a cross-platform Pomodoro timer with to-do list integration

Pomotodo integrates a to-do list in this app and syncs cross-platform. It is a time management app designed for the creators. It is based on the Pomodoro Technique and GTD theory.

The app syncs your activities and tasks on to other devices linked with the account. You can set Pomodoro timers and to-do lists and add items to the list. You can prioritize the list items by pinning and adding hashtags. The pro version offers a few extra features in the todo list like create sub-to-dos, set reminders, repeat, and add notes.

The statistics generated by the app gives you an insight into your daily productivity, top tags show which tasks were most achieved and what is the best working time for you. This is a great app for achieving goals with an integrated to-do list. You can sync your data over the devices by signing in. The basic version is free but you can upgrade to the pro version($3.9/mo) for full features.

Download Pomotodo (Windows | Mac | Android | iOS | Web)

6. Focus To Do

Best for: People looking for great for task management and report generation

Focus To-Do lets you make tasks and execute using the Pomodoro technique. You can set tasks for the day and the time required for its completion. This app keeps track of the time elapsed and tasks completed. The detailed report can be generated with the data gathered over time.

You can sign in and sync your tasks to different devices and share your report. Multiple tasks can be created and you can add them to the inbox within a set time. If you feel like switching from one task to another, you can do that by simply pausing the current task and focus on the second.

The report is generated based on the daily task that you perform and the frequency of distractions. You can check your detailed report by clicking the report icon on the top right of the window and it would display daily, weekly, and monthly charts of Pomodoro events and completed tasks.

The app is free for windows and offers a few in-app purchases.

This app is great for task management and report generation but we can't block apps and websites. We'll find that feature in the next.

7. FocusMe

Best for: People looking for Pomodoro App that can block distraction as well

FocusMe is more than just a timer app and not only it sets the timer to make you more productive but also keeps you from being distracted. We tested app blockers for Android and works similar to those apps.

This app offers plans with which you can create plans with this app or choose from existing plans. Some of the plans listed on the app are social media block, block internet, Pomodoro Focus, and Time Limit News. These are not a gimmick but this app actually stops you from getting distracted by automatically minimizing the apps and closing tabs while running.

FocusMe encourages you to take breaks and has an option of forced breaks. It essentially takes over the screen rendering your computer unusable for the time period, forcing you to spend time away from your computer, I can see it would be helpful in creating a mental break. You can check your website stats and App stats and introspect about your usage habits.

FocusMe is a paid app with a subscription of $2.5/mo and has a free trial.

8. Pomodone

Best for: People looking for Pomodoro timer with integration to task management tool which links popular tools like Todoist, Wunderlist, Asana, Trello, and Evernote.

PomoDone is the most advanced Pomodoro timer for windows in the list. In fact, it's much more than a Pomodoro timer, for example, it lets you sync your tasks with most of the task management tools and also encourages you to complete the tasks. I work with Trello to keep track of my daily tasks and using this app to get the work done becomes so easier. I can just pick my card and set a timer and get to work. As soon as I'm done with the task I can update it in the Pomodone app and it directly updates Done to Trello.

All your active tasks are shown in the window. You can change the settings of how a timer reacts and does when invoked and finished. You can check the time log and see how much time you've spent and on which task. This insightful data is available instantly in the app and you can probably check it through the web app.

It is a subscription-based plan and you get many advanced features, though you can try the free version which has a few limitations like 1-month access and link with two apps(out of 5).Download Pomodone(Windows | Mac | Android | iOS | Web)

Closing Words

Yapa is my favorite Pomodoro Timer Windows app because it has the most intuitive timer. While Focus Journal and Focus Booster give you insights on your activities, FocusME blocks you from using any apps while forcing you to be productive. These were some of our choices, try a few for yourselves and let us know the results.

Overall, Pomodoro timers are best for the type of work that is independent of other people. For example, I'll use a Pomodoro timer, while I'm writing this article, but not while a sales call or brainstorming with my team. Also, don't do more than 10 Pomodoro in a day. The less you do it, the more effective they become.

Ever caught yourself procrastinating in the morning, only to feel overwhelmed at the end of the day? These two fluctuating states trick you into thinking you can 'make' more time for yourself. When at best, you can only organize it. This is exactly what the Pomodoro Technique intends to do: break work into manageable chunks to keep your mind sharp and ready.

Let's see what this productivity method is all about, along with the best Pomodoro apps to use to get you started.

What is the Pomodoro Technique?

The Pomodoro Technique was invented by Francisco Cirillo in the late '80s as a means to study more efficiently. He used a kitchen timer in the shape of a tomato ('pomodoro' in Italian), forced himself to study for exactly 25 minutes, then took a break of 5 minutes. And it worked!

Cirillo discovered that to stay focused you have to work with time, not against it. To follow his advice, divide your projects and tasks into short sprints and reward yourself with regular breaks to recharge before the next sprint. This will boost your productivity and keep the creative juices flowing, without relying too much on your willpower.

Is this it? Frankly, yes. And that's why the Pomodoro Technique is so attractive. You only need a timer and a paper to keep track of your pomodoros and focus single mindedly on a task.

I'd argue that the length of a work session and break can vary since it takes approximately between 5 and 15 minutes to achieve a flow state.

But here's how the basic process looks like:

1. Choose a task you want to work on.

2. Set the Pomodoro timer to 25 minutes, the standard pomodoro duration.

3. Work on the task until the Pomodoro timer rings, then put a checkmark on a paper.

4. Take a short break of 5 minutes to do something non-work-related like stretching or making a call.

5. Take a longer break of 20-30 minutes after every 4 pomodoros. This will help you regroup your thoughts and rest before the next batch of pomodoros.

How the Pomodoro Technique works

Notice a couple of things here. You need to approximate how many pomodoros it takes to finish a task. This information is not ready accessible, but through some trial and error you should get the hang of it.

You also need to set up a timetable. Block your most important pomodoros for when you're most creative (for me it's the afternoon) and leave the rest for when you tend to get distracted. The point is to have a clear limit and motivate yourself enough to push things forward, as well as a clear boundary between work and spare time.

As for the pomodoro, know that it is a non-negotiable time unit. This means that whenever an emergency or colleague bumps in with a request, you have to either end the pomodoro right then or protect it from outside distractions until completed. In most cases, you can get by with telling your colleagues to reach out in 10 minutes. Otherwise, use the 'inform, negotiate, schedule, call back' approach proposed by Cirillo:

  • Inform the other person that you're in the middle of something important.
  • Negotiate with them a time to address the issue.
  • Schedule it.
  • Call back or give them a nudge when the pomodoro is over.

For distractions that are internal by nature like a new idea or article to read, write it down on your paper and proceed with your work until the Pomodoro timer rings.

The benefits of using the Pomodoro Technique

To get a taste of how your life will look like after using the Pomodoro Technique, here are a few benefits to consider:

Improved concentration power

Not all of us can focus for extended periods of time. But everyone can make a little effort to put their heads down for 25 minutes, work, and take a break after.

In fact, a couple of researchers discovered that brief breaks actually improve the overall concentration power, or vigilance as they call it. They actually reset it, allowing you to start with a clean slate. Much like the bonus parts in most video games.

The Pomodoro Technique rests on the same principle. After each pomodoro, take full advantage of your break to recharge and keep your mind fresh for the next session of work. You'll reduce the number of mistakes caused by a lack of concentration and avoid burnout in the long run.

Decreased back pain

Ever wondered why everyone is so obsessed with making 10,000 steps each day? As cliche as it may sound, sitting is the new smoking. I'm referring here to the health risks associated with excessive sitting, like cardiovascular diseases and diabetes. Which, according to this study, can't be compensated by occasional leisure activities even if they exceed the minimum level of physical activity recommended.

In this context, the Pomodoro method becomes your greatest ally for slipping in more movement throughout the day. Use the five minute break to do a stretch, fill up your water bottle, or just chat with a coworker in the lobby area. Your back and shoulders will thank you later.

Get rid of the perfectionist mindset

This is the creator's curse, also known as Parkinson's Law, which I talked about in another article. According to it, work expands to fill the time available for its completion. To put it simply, if you have to complete a one hour task in two days, you'll probably take the full two days. That's because perfection sets in, making you fine-tune the task until the very end.

By all means, do what you need to do to create your best work. But don't get stuck in endless revisions and ship it! Use the strict time limit of a pomodoro as a race to get things done and free up more time for other creative endeavors.

Best Pomodoro apps to try out

Enough with the benefits, time to get to the real work.

Again, because of the method's simplicity, you only need a kitchen timer and a notebook or piece of paper to keep track of your pomodoros. That's it. Nothing less, nothing more. This doesn't give you enough insight into timesheets, the nature of your interruptions, or how did you progress on each of your tasks.

To automate the system and customize it to fit your workflow in terms of session lengths, ticking sounds, alerts, and so on, try out these Pomodoro apps:

1. PomoDone (Web, Mac, Windows, Linux, iOS, Android)

PomoDone Desktop App

Best for: using the Pomodoro Technique with a separate task or project management software

PomoDone connects with a wide variety of project management tools, allowing you to directly import tasks and time entries from the ones that already have a time tracking module – like Paymo.

Best Pomodoro For Mac

If you are looking for modern and customizable all in one project tools that have already a time tracking module, here's a list with software project management tools.

If you don't use one, then you can add your own tasks directly into the app. Then clock in using their Pomodoro timer. A pretty robust one I have to say, since you can customize your own session lengths, set auto breaks, and add up an interruption note so you don't have to rely on a notebook anymore.

PomoDone also comes with a great Chrome Extension that embeds the Pomodoro tracker in certain project management apps and blocks distracting websites if you know yourself to be a slippery procrastinator (I sure am from time to time).

Price:

  • Lite plan ($2.29/month), with 3 integrations included
  • Ultimate plan ($4.01/month), with unlimited integrations and unlimited log access

2. Focus Booster (Web, Mac, Windows, iOS, Android)

Focus Booster Mobile App

Best for: freelancers who do client-related work

Focus Booster seems to be a Pomodoro app that's more oriented towards freelancers and agency owners since you can choose which client to track time for. All pomodoro sessions get automatically logged under a timesheets area, with the possibility to create manual entries on your own. The best part? You can actually export them into a CSV format so it's much easier to invoice your client at the end of a month or project.

Data nerds, you're in for a treat. In terms of analytics, you have complete visibility into how you've spent your time over a certain period thanks to the Reports Dashboard. This one also includes stats regarding your profitability and percentage of tracked time per each client, so you know which client brings in more cash.

I also like how you can save incomplete sessions and resume them when ready, a feature that will serve well first time Pomodoro users and hybrid fans.

Price:

  • Free, but limited to 20 sessions
  • Individual plan ($2.99/month), with 200 sessions and extended settings
  • Unlimited plan ($4.99/month), with unlimited sessions and invoicing

3. Focus Keeper (iOS)

Focus Keeper tracker and chart views

Best for: iOS users

By far, the Focus Keeper Pomodoro app is the closest one to the authentic Pomodoro experience. It features a red background that lets you change the length of the pomodoro through a simple swipe (breaks have a blue one). And a ticking sound to know it's focus time.

You can also set a goal in terms of the number of sessions you wish to accomplish each day, which I find very helpful. Too bad you can't name them to know what you're working on. The app has a notification centre though to remind about your session if you browse other apps on your phone.

There are many ways of customizing this app, from different themes to sounds and alarm levels for each session, short, and long break. Charts over the past 14 and 30 are days are there to help you monitor your productivity, limited to only the past 3 days with the free version.

The Pro one brings 10 premium ticking sounds to get more productive or relaxed, depending on the moment of the Pomodoro cycle, and a full view over your stats.

Pomodoro For Mac Os

Price:

  • Free, limited charts for the past 3 days
  • Pro ($1.99/month), unlimited charts plus 10 ticking sounds

4. Focus To-Do: Pomodoro Timer & To Do List (Mac, Windows, iOS, Android)

Focus To-Do Mobile App

Best for: Android users

As the name states, Focus To-Do is an all-in-one Pomodoro timer and to-do list. Quite practical, as you can create projects to better categorize sessions, as well as set task priorities for a clear picture on what to work on first. It's a bit unclear how many projects I'm allowed to create, since the app introduces you in a free trial of the premium version.

Other than that, I like the 'Forest' feature which gamifies the whole user experience and let's you contribute with your actions at growing a plant. If you don't complete the daily challenges, you guessed it, the plant dies. An interesting way to build up motivation and stick with the Pomodoro Technique.

This Pomodoro timer also comes with a trend chart of all your completed to-dos and statistics over how you've spent your time for each project.

Price:

Pomodoro Timer For Mac

  • Free
  • Premium (£2.99/3 months), with unlimited projects, app whitelist, daily/weekly/monthly report, repeating tasks,reminder tasks

5. Marinara Timer (Web)

Shareable links in the Marinara Timer

Best for: teams who want to share their online Pomodoro timers

If you're looking for a simple Pomodoro app that doesn't require any setup whatsoever, not even a signup, then Marinara Timer is the way to go. Just open it in a separate web browser tab and pin it there.

Pomodoro timer iphone

In terms of options, you're lucky enough. The team behind this app thinks the Pomodoro method is a bit too rigid, that's why they made three timers available:

  • A traditional pomodoro with the 25-5 minutes cycles
  • Custom one, where you can change the length of each work session and rename them
  • Kitchen one, where you set a time limit and let it run backwards

What sets it apart though is the ability to share your timer through a URL. In case you wish to synchronize work with your team and take a break together, or just share your pomodoro clock with a manager. There are two links, an admin one and a viewer link, to avoid stepping on each other's feet and make sure no timer is stopped by accident. A cautious feature indeed!

Price: Free

Are Pomodoro apps for everyone?

No, not really. The method is best suited for creatives, those who need to ship work and have deadlines in place for them: designers, developers, copywriters, and so on. For them, the boxed sprints might catalyze productivity while also making sure they don't waste too much time and effort on trivial things.

Pomodoro For Mac Free

But what about if you're a customer support rep or someone who has to do continuous work as it comes in? You can still hack the method and run a few pomodoros back-to-back until you finish the self-imposed target: 50 tickets in one hour, 30 emails in under 30 minutes, you name it. Do a break, then pick up work from where you left it.

It's not advisable to use a Pomodoro timer when you are engaged in fast-paced projects where changes can occur at any minute. Or when you're someone who requires a lot of input from the others, like a team leader or sales ops manager.

How does the Pomodoro Technique work with other productivity methods

In essence, a pomodoro focuses more on doing tasks in a timely manner as opposed to planning them. That's why it's better to combine it with other productivity methods.

Like the Getting Things Done (GTD) method. Use it to process and organize work, then rely on the Pomodoro Technique to actually get things done. It also works well with the Eisenhower Decision Matrix to prioritize tasks before actually doing them, as well as the Kanban method which relies on continuous delivery and improvement of your workflow. A practice that is also encouraged by Cirillo who insists on spending the first and last 5 minutes of a pomodoro session to recap and review work. For improvement purposes, again.

Note

Don't overdo this part or else you'll ruin the simplicity provided by the Pomodoro method.

Final thoughts

With the existing theory and best Pomodoro apps at hand, you should already be able to use the method on your own. Yes, it will take some time to get the hang of it, but you can only reap its benefits if you try it first hand.

Before we part away, remember that the Pomodoro method is just that – a way for you to get into the zone and recharge your energy with regular breaks. If you happen to be half way through your work and the Pomodoro timer has ringed, stop it, continue with your task, and take a break only after you've finished it.

Under all conditions, don't try to push it if it doesn't work for you. To put it Ryan Holiday's words:

What we need is something sustainable. Something balanced. Something deliberate without being forced. Purposeful without being obsessed with productivity.

Jump to Section

Pomodoro Technique definition
The benefits of using the Pomodoro Technique
Best Pomodoro apps to try out
Are Pomodoro apps for everyone?
How the Pomodoro Technique works with other productivity methods





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